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Mental health topics

Executive Function Problems in Children: Beyond ADHDChildren's Mental Health

Executive Function Problems in Children: Beyond ADHD

Executive function difficulties—struggles with planning, working memory, organisation, impulse control, task initiation, or emotional control—can…
Helping a Child Cope When a Parent Has a Serious IllnessChildren's Mental Health

Helping a Child Cope When a Parent Has a Serious Illness

When a parent is diagnosed with cancer or another serious illness, children need honest, age-appropriate…
How to Explain a Diagnosis to Your Child: A Parent’s GuideChildren's Mental Health

How to Explain a Diagnosis to Your Child: A Parent’s Guide

Just received your child's diagnosis and not sure what to say? This age-by-age guide offers…
Anxiety in Autistic Children: When the Two OverlapChildren's Mental Health

Anxiety in Autistic Children: When the Two Overlap

Anxiety is common in autistic children, but it doesn't always look like typical worry. Sensory…
ADHD in Women: Why It’s Often Missed and How to Get Help in Abu DhabiADHD

ADHD in Women: Why It’s Often Missed and How to Get Help in Abu Dhabi

ADHD in women is frequently underdiagnosed or misdiagnosed as anxiety. Learn why symptoms in women…
Back-to-School Anxiety in Children and Teens: A Parent GuideChildren's Mental Health

Back-to-School Anxiety in Children and Teens: A Parent Guide

A new class, teacher, or friend group can unsettle children and teens at the start…
Signs of Teen Alcohol or Drug Use: A Parent’s GuideChildren's Mental Health

Signs of Teen Alcohol or Drug Use: A Parent’s Guide

Noticed sudden changes in your teenager's mood, sleep, friendships, or school performance? This guide explains…
Body Image and Body Dysmorphia in Teenagers: When Appearance Worries Become a Mental Health ConcernChildren's Mental Health

Body Image and Body Dysmorphia in Teenagers: When Appearance Worries Become a Mental Health Concern

Most teenagers think about their appearance — that's normal. This guide helps parents and teens…
Specific Phobias in Children: When Common Fears Become a Diagnosable Anxiety DisorderChildren's Mental Health

Specific Phobias in Children: When Common Fears Become a Diagnosable Anxiety Disorder

Most childhood fears — of dogs, storms, the dark, or loud noises — fade naturally…
Helping Kids Cope with Doctor, Dentist & Medical FearsChildren's Mental Health

Helping Kids Cope with Doctor, Dentist & Medical Fears

Injections, dental visits, and hospital procedures can trigger real fear in children. Here are practical,…
Sibling Rivalry & New Baby Regression | BMMC Abu DhabiChildren's Mental Health

Sibling Rivalry & New Baby Regression | BMMC Abu Dhabi

Toddler acting out, regressing, or jealous since the new baby arrived? Learn what's developmentally normal…
Bedwetting in Children: Psychological Causes ExplainedChildren's Mental Health

Bedwetting in Children: Psychological Causes Explained

Bedwetting and soiling past age 5 are common and usually developmental, not psychological — and…
Panic Attacks in Teenagers: What to Do in the MomentMental health topics

Panic Attacks in Teenagers: What to Do in the Moment

A panic attack in a teenager can look frightening, but most are not medically dangerous.…
Gaming Disorder in Children: When Gaming Becomes a ConcernChildren's Mental Health / Behavioural Health

Gaming Disorder in Children: When Gaming Becomes a Concern

Many children game for hours without it being a problem. This article explains the WHO's…
Children’s Sleep Problems and Mental Health: A Parent’s GuideChildren's Mental Health / Mental Health Topics

Children’s Sleep Problems and Mental Health: A Parent’s Guide

Night terrors, nightmares, sleep regression and anxiety-linked sleep trouble are common in childhood but often…
Separation Anxiety in Young Children: Drop-Off GuideChildren's Mental Health

Separation Anxiety in Young Children: Drop-Off Guide

Tearful nursery or school drop-offs are common — and usually a normal part of development.…
OCD in Children and Teenagers: Recognising the Difference Between Normal Routines and Obsessive-Compulsive DisorderMental Health Topics - Children & Adolescents

OCD in Children and Teenagers: Recognising the Difference Between Normal Routines and Obsessive-Compulsive Disorder

OCD in children can look very different from adult OCD, often involving reassurance-seeking and family…
Academic Pressure and Perfectionism in Teenagers: When Striving for Success Becomes a Mental Health ConcernAwareness & Guidance

Academic Pressure and Perfectionism in Teenagers: When Striving for Success Becomes a Mental Health Concern

Where does healthy ambition end and harmful perfectionism begin? This guide explains the psychology of…
When a Parent Has a Mental Health Condition: Supporting Your Child’s WellbeingAwareness & Guidance

When a Parent Has a Mental Health Condition: Supporting Your Child’s Wellbeing

Most children whose parent has a mental health condition grow up well, especially with support.…
PTSD in Children: Recognising Trauma Symptoms After a Distressing EventMental Health Topics - Children & Adolescents

PTSD in Children: Recognising Trauma Symptoms After a Distressing Event

After a frightening accident, medical emergency, or violent event, most children recover with time and…
Vaping and Teen Mental Health: What UAE Parents Need to KnowMental health topics

Vaping and Teen Mental Health: What UAE Parents Need to Know

Many teens vape to cope with stress or anxiety, yet nicotine can also affect mood…
Autism in Children: Early Signs, Assessment, and SupportMental health topics

Autism in Children: Early Signs, Assessment, and Support

By the BMMC Editorial Team · Published July 2, 2026 · Last reviewed July 2,…
Psychologist or Psychiatrist: Which Should You See?Awareness & GuidanceMental health topics

Psychologist or Psychiatrist: Which Should You See?

By the BMMC Editorial Team · Published July 2, 2026 · Last reviewed July 2,…
Mental Health Care in the UAE: How and Where to Get HelpAwareness & GuidanceMental health topics

Mental Health Care in the UAE: How and Where to Get Help

By the BMMC Editorial Team · Published July 2, 2026 · Last reviewed July 2,…
Learning Difficulties in Children: Signs, Assessment, and SupportMental health topics

Learning Difficulties in Children: Signs, Assessment, and Support

By the BMMC Editorial Team · Published July 2, 2026 · Last reviewed July 2,…
Transcranial Magnetic Stimulation (TMS): A Complete Patient GuideMental health topicsTMS

Transcranial Magnetic Stimulation (TMS): A Complete Patient Guide

By the BMMC Editorial Team · Published July 2, 2026 · Last reviewed July 2,…
exercise right week mentalhealth
Exercise and Mental HealthUncategorized

Exercise and Mental Health

By the BMMC Editorial Team · Published May 25, 2026 · Last reviewed July 2,…
Choosing a Child Psychiatrist in Abu Dhabi: Questions Every Parent Should AskAwareness & Guidance

Choosing a Child Psychiatrist in Abu Dhabi: Questions Every Parent Should Ask

Choosing a Child Psychiatrist in Abu Dhabi: Questions to Ask
TMS vs Medication vs ECT: Who Is a Good Candidate for TMS Therapy?Mental health topicsTMS

TMS vs Medication vs ECT: Who Is a Good Candidate for TMS Therapy?

TMS offers a different path for some patients with depression, especially when medication has not…
How Long Does TMS Take to Work? Sessions, Timeline, and How Long Results LastMental health topicsTMS

How Long Does TMS Take to Work? Sessions, Timeline, and How Long Results Last

TMS is usually delivered over several weeks. This article explains how long sessions take, when…
Does TMS Therapy Hurt? Safety, Side Effects, and What It Feels LikeMental health topicsTMS

Does TMS Therapy Hurt? Safety, Side Effects, and What It Feels Like

Most people describe TMS as a tapping sensation on the scalp. This article explains what…
When Should I Worry? A Guide to Child Developmental Milestones and Red FlagsAwareness & Guidance

When Should I Worry? A Guide to Child Developmental Milestones and Red Flags

Child Developmental Milestones by Age: A Complete Parent's Guide
What Is TMS Therapy and How Does It Work for Depression?Mental health topicsTMS

What Is TMS Therapy and How Does It Work for Depression?

TMS therapy is a non-invasive treatment that uses magnetic pulses to stimulate brain areas involved…
Is It ADHD or Autism? A Parent’s Guide to Telling the Difference in Young ChildrenADHD

Is It ADHD or Autism? A Parent’s Guide to Telling the Difference in Young Children

ADHD vs. Autism in Toddlers: Key Differences Explained
Sleep and Mental Health — Why Rest Is Essential for Emotional Well-BeingAwareness & GuidanceMental health topics

Sleep and Mental Health — Why Rest Is Essential for Emotional Well-Being

By the BMMC Editorial Team · Published April 9, 2026 · Last reviewed July 2,…
Understanding OCD and Intrusive Thoughts – Strategies for Control and CalmAwareness & GuidanceMental health topics

Understanding OCD and Intrusive Thoughts – Strategies for Control and Calm

By the BMMC Editorial Team · Published April 6, 2026 · Last reviewed July 2,…
ADHD Management for Children & Adults – Strategies for Focus and SuccessAwareness & GuidanceMental health topics

ADHD Management for Children & Adults – Strategies for Focus and Success

By the BMMC Editorial Team · Published April 4, 2026 · Last reviewed July 2,…
Coping with Anxiety & Depression – Practical Strategies for Emotional BalanceAwareness & GuidanceMental health topics

Coping with Anxiety & Depression – Practical Strategies for Emotional Balance

By the BMMC Editorial Team · Published April 1, 2026 · Last reviewed July 2,…
Emotional Intelligence: Why It Matters for Mental Health and Well-BeingAwareness & GuidanceMental health topics

Emotional Intelligence: Why It Matters for Mental Health and Well-Being

By the BMMC Editorial Team · Published March 31, 2026 · Last reviewed July 2,…
ADHD and Autism Together: Understanding Overlapping SymptomsADHD

ADHD and Autism Together: Understanding Overlapping Symptoms

ADHD and autism spectrum disorder often occur together and share overlapping symptoms. Learn how they…
Navigating School Support: Individualized Education Plans and Working with Your Child’s School in the UAEAwareness & Guidance

Navigating School Support: Individualized Education Plans and Working with Your Child’s School in the UAE

Navigating School Support: IEPs in Abu Dhabi Explained
Medication, Psychotherapy, or Both: Personalized Mental Health CareAwareness & GuidanceMental health topics

Medication, Psychotherapy, or Both: Personalized Mental Health Care

By the BMMC Editorial Team · Published March 20, 2026 · Last reviewed July 2,…
What to Expect During a Psychiatric ConsultationAwareness & GuidanceMental health topics

What to Expect During a Psychiatric Consultation

By the BMMC Editorial Team · Published March 17, 2026 · Last reviewed July 2,…
Psychotropic Medications: Restoring Balance with Expert, Personalized CareAwareness & GuidanceMental health topics

Psychotropic Medications: Restoring Balance with Expert, Personalized Care

By the BMMC Editorial Team · Published March 14, 2026 · Last reviewed July 2,…
Parent Training and Behavior Management: Building Skills at HomeAwareness & Guidance

Parent Training and Behavior Management: Building Skills at Home

Parent Training and Behavior Management: Building Skills at Home
ADHD Medication for Children: A Parent’s Guide to Safety and EffectivenessADHD

ADHD Medication for Children: A Parent’s Guide to Safety and Effectiveness

Is ADHD Medication Safe for Children? What Parents Should Know
Social Skills Training for Children with Autism and ADHDAutism

Social Skills Training for Children with Autism and ADHD

What Is Social Skills Training? A Guide for Parents
Emotional Regulation in Children: Helping Kids Manage Big FeelingsMental health topics

Emotional Regulation in Children: Helping Kids Manage Big Feelings

Why Won't My Child Calm Down? Understanding Emotional Regulation
Adult ADHD in Abu Dhabi: Symptoms, TOVA Testing, and Treatment OptionsADHD

Adult ADHD in Abu Dhabi: Symptoms, TOVA Testing, and Treatment Options

Struggling with focus, organization, or restlessness as an adult? Learn the signs of adult ADHD,…
Tantrums, Aggression, and Defiance: When Childhood Behavior Needs Professional HelpMental health topics

Tantrums, Aggression, and Defiance: When Childhood Behavior Needs Professional Help

Tantrums, Aggression, and Defiance: When Behavior Needs Help
Childhood Anxiety Disorders: Recognizing Worry That Needs Professional SupportMental health topics

Childhood Anxiety Disorders: Recognizing Worry That Needs Professional Support

Is My Child's Anxiety Normal? Signs and Treatment Explained
Speech and Communication Delays in Toddlers: When to Get an EvaluationMental health topics

Speech and Communication Delays in Toddlers: When to Get an Evaluation

Is My Toddler's Speech Delayed? Milestones and When to Worry
Dyscalculia and Dysgraphia: The Learning Disorders Parents Often MissLearning Difficulties

Dyscalculia and Dysgraphia: The Learning Disorders Parents Often Miss

Dyscalculia and Dysgraphia: Learning Disorders Parents Often Miss
Autism in Adults: Recognizing the Signs and Getting Diagnosed in Abu DhabiAutism

Autism in Adults: Recognizing the Signs and Getting Diagnosed in Abu Dhabi

Many adults in Abu Dhabi live with undiagnosed autism. Learn the signs of autism spectrum…
Dyslexia in Children: Signs, Testing, and Support in Abu DhabiLearning Difficulties

Dyslexia in Children: Signs, Testing, and Support in Abu Dhabi

Is My Child Dyslexic? Signs and Testing Explained
Autism Spectrum Disorder and ABA Therapy: How Applied Behavior Analysis Helps Children in Abu DhabiAutism

Autism Spectrum Disorder and ABA Therapy: How Applied Behavior Analysis Helps Children in Abu Dhabi

What Is ABA Therapy? A Guide for Autism Parents in Abu Dhabi
ADHD Assessment for Children in Abu Dhabi: What to Expect (Including TOVA Testing)ADHD

ADHD Assessment for Children in Abu Dhabi: What to Expect (Including TOVA Testing)

Child ADHD Evaluation in Abu Dhabi: TOVA Testing Explained
Doctor consultation illustration with stethoscope and symbols.
Psychiatry vs Therapy: Choosing the Right Psychiatric ClinicMental health topics

Psychiatry vs Therapy: Choosing the Right Psychiatric Clinic

By the BMMC Editorial Team · Published May 15, 2025 · Last reviewed July 2,…
Man in traditional attire, city skyline background.
Finding the Right Psychiatrist in Abu Dhabi: Your Ultimate Guide to Mental WellnessSaveMental health topics

Finding the Right Psychiatrist in Abu Dhabi: Your Ultimate Guide to Mental WellnessSave

By the BMMC Editorial Team · Published May 12, 2025 · Last reviewed July 2,…
Woman experiencing a headache outdoors near buildings.
Finding Your Peace: A Comprehensive Guide to the Best Therapists in Abu DhabiMental health topics

Finding Your Peace: A Comprehensive Guide to the Best Therapists in Abu Dhabi

By the BMMC Editorial Team · Published May 2, 2025 · Last reviewed July 2,…
Doctor in office with laptop and stethoscope.
Will Psychiatrists Be Needed in the Future? The Role, Diagnosis, and the Impact of AIMental health topics

Will Psychiatrists Be Needed in the Future? The Role, Diagnosis, and the Impact of AI

By the BMMC Editorial Team · Published April 26, 2025 · Last reviewed July 2,…
Stressed man rubbing face in a cafe.
Social Phobia (Social Anxiety Disorder): An Awareness and Support GuideMental health topics

Social Phobia (Social Anxiety Disorder): An Awareness and Support Guide

By the BMMC Editorial Team · Published April 24, 2025 · Last reviewed July 2,…
Woman contemplating medication, holding white pill
Major Depressive Disorder (MDD)Mental health topics

Major Depressive Disorder (MDD)

By the BMMC Editorial Team · Published April 9, 2025 · Last reviewed July 2,…
Abstract blue petals with glowing particles.
Eating disordersMental health topics

Eating disorders

By the BMMC Editorial Team · Published February 9, 2025 · Last reviewed July 2,…
Colorful cosmic dust cloud on dark background.
Autistic Spectrum Disorder (ASD)Mental health topics

Autistic Spectrum Disorder (ASD)

By the BMMC Editorial Team · Published February 9, 2025 · Last reviewed July 2,…
Close-up of a human eye with amber pattern
SchizophreniaMental health topics

Schizophrenia

By the BMMC Editorial Team · Published February 9, 2025 · Last reviewed July 2,…
Stressed person surrounded by sticky notes.
Attention deficit/ hyperactivity disorderMental health topics

Attention deficit/ hyperactivity disorder

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…
Split face, half realistic, half abstract collage
Obsessive compulsive disorderMental health topics

Obsessive compulsive disorder

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…
Man sitting on couch, looking worried at night.
Generalized anxiety disorderMental health topics

Generalized anxiety disorder

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…
Woman on bench looks worried outdoors
Panic disorderMental health topics

Panic disorder

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…
Stressed man in blue shirt at a party.
Social anxiety disorder (SAD)Mental health topics

Social anxiety disorder (SAD)

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…
Half-lit woman's face with shadow effect
Bipolar DisorderMental health topics

Bipolar Disorder

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…
Person floating in ocean whirlpool.
Depression Mental health topics

Depression 

By the BMMC Editorial Team · Published January 30, 2025 · Last reviewed July 2,…